The Cheer Up Chum List!
1. Dance outside my house with headphones on
2. Go on a train or a bus and burst out in song
3. Start jumping up and down randomly in the middle of class
4. Take a walk
5. Go for a run
6. Hang out with a friend
7. Watch a movie
8. Randomly act out a scene from your favorite play/movie in your living room
9. Go for a drive
10. Take a nap
11. Read a book
12. Write out your feelings in a journal
13. Write a story
14. Start crazy laughing and freak people out
15. Be weird
16. Eat a food that makes you happy such as ice cream
17. Listening to music
18. Go to the beach and just watch the waves
19. Take a yoga class
20. Sing a song
21. Scream really loud for no reason
22. Think about happy memories
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